Here’s how to help NMN reverse aging. First, you have to make sure you follow the proper dosage. Never go under or over the prescribed daily dose. Second, be sure to eat a balanced diet.
Try to cut down on your sugar intake. Sweets may be a comfort food for you. But they don’t really do you much good on the inside. Along with alcohol, tobacco, and meats, sugar is one of the leading causes of cancer epidemics. It’s all in the diet and the bohemian lifestyle.
Do you know? Fifty grams of sugar is equivalent to one cup of sugar. And yet, popular beverage drinks and even juices have the said amount of sweet. The moral of the story? Eat everything in moderation. It’s the only way for NMN or Nicotinamide Mononucleotide to work its magic. This is how you help the food supplement help yourself.
