Coconut Kefir Grains: A Probiotic Powerhouse
Coconut kefir grains are an intriguing and beneficial addition to the world of probiotics. These tiny grains, resembling small, whitish clusters, play a vital role in fermenting coconut milk and water, turning them into a tangy, nutritious drink that supports gut health. Originating from the Caucasus Mountains, kefir has been consumed for centuries and is…