People with low self-esteem often find themselves at a disadvantage when they are in social situations where comparisons are made with others. They often see others as more deserving than themselves.
How to gain confidence? Start with always considering yourself as equal to everyone else and as deserving as them. Shifting to a mentality of equality can lead to a marked improvement in confidence.
Self-confidence comes from feeling good about yourself and can come when you are in good physical health, emotional health, and social health. Find the time to exercise, eat sensibly and rest adequately.
How to Gain Confidence Also, take great care of your grooming, and dress well without being fussy. Make it a point to help others when you can, as this can make you feel good and boost your confidence. Make it a point to concentrate on things that you can do successfully, and forget about any failures or negative aspects of your life.
