Baking is has changed a lot in recent years. More and more people are learning to manage their overall health better and one of the things they are doing is eating better. Traditional baking uses a lot of gluten-based ingredients and sugar and other unhealthy ingredients. Today, many baking enthusiasts are learning a healthier way of baking.
Gluten Free Baking uses a variety of ingredients that replace the use of gluten. A gluten-free diet is great for diabetics, anyone who wishes to lose weight or anyone suffering from gluten intolerance. Eating less gluten reduces bloating, weight gain and other unpleasant symptoms that some people experience from eating gluten.
Almost anything, including cookies, muffins, bread and pasta, can be made gluten free. You may assume that these foods don’t taste as good as their unhealthier counterparts, but the reality is that, with practice, it can be made to taste the exact same.