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Category: Exercise

Posted onAugust 10, 2020August 16, 2020Exercise

Plyo Boxes Crossfit: How Can It Benefit You?

Plyo Boxes Crossfit are multipurpose gym equipment that is extremely popular in a Crossfit gym. Although a majority of the people in a Crossfit gym…

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Posted onJuly 11, 2020July 31, 2020Exercise

Breathwork Classes Online

Breathwork Audio Downloads: So whether you use Zoom to go online and do your sessions or simply download it for later use when you feel…

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Posted onJuly 5, 2020July 19, 2020Exercise

Buying Plyo Boxes Crossfit

When it comes to buying plyo boxes Crossfit enthusiasts will want to know how to buy one, who should consider getting one and where to…

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Posted onJune 19, 2020June 29, 2020Exercise

Low Impact Desk Exercises To Stay Fit

Low impact desk exercises refer to all workout plans that you can execute sitting from your desks. People who sit at work for a long…

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Posted onJune 9, 2020June 15, 2020Exercise

How To Avoid Injuries While Doing Plyo Boxes Crossfit Exercises

Do not overtrain. The best muscle development happens gradually. If you force it, then you will only grind your body into injury and fatigue. Provide…

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Posted onApril 10, 2020April 15, 2020Exercise

The Benefits Of Exercise For Kids At Home

Exercise for kids at home is very important for a variety of different reasons. Here are some ways that it can be beneficial to get…

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